mornings with slim tonic

We are now approaching the half point mark into the year and upon reflection of my new years resolutions, I have been noticing a decline in my health and eating habits. It's all too easy to get lazy and have a donut here, a chocolate bar there, and pretty soon I find myself feeling groggy, sluggish, and run down. So when Slim Tonics offered to send me a month supply to try out, I jumped at the chance. Slim Tonics is a natural dietary supplement that suppresses appetite and reduces calorie intake. It is important to know that you can not expect your weight to drop solely from taking the supplement. Rather, approach this as an enhancing product that will assist in natural weight loss when taken with healthy meals and regular exercise.

I take Slim Tonic twice a day, starting off with a tablet right after I have my breakfast. Since breakfast is the most important meal of the day, I take the tablet after I eat so it doesn't suppress my appetite for breakfast, but rather it will suppress my appetite for unhealthy snacks I used to have between breakfast and lunch. Goodbye Lays potato chips, goodbye Snickers bars! There is no longer room for any of that in my diet. As for breakfast itself, one of my favorite meals to have now days is a smoothie bowl topped with fresh fruits and chia seeds. This is super quick and easy to make, all you need is a blender, fruits, veggies and a small amount of juice and you can make any type of smoothie bowl you want. In the smoothie bowl pictured above, I used strawberries, blackberries, peaches, avocado, and orange juice in the blender and topped it off with the same fruits and a dash of granola and chia seeds.

I take my second tablet before dinner and do pop pilates. It is a misconception that the only way you can work out is by going to the gym. There are plenty of great workouts you can do right from your living room. My favorite YouTube fitness instructor is Cassey Ho from Blogilates. She's great at whipping your butt in shape and still keeping things fun and friendly. I swear by her workout routines, and do them at least 3 times a week. Overall, Slim Tonic is a great supplement to take along with a healthy diet and exercise. It helped me particularly with the mid day snacks. I am also really glad that unlike other supplements have been known to do, Slim Tonic did not give me the jitters or make me feel sick. It truly is all natural and I would recommend it, if you are looking for a product like this to improve your health and lifestyle. Get 15% off your first order when you use coupon code YUKA15.

mornings with slim tonic

Wednesday, June 1, 2016

We are now approaching the half point mark into the year and upon reflection of my new years resolutions, I have been noticing a decline in my health and eating habits. It's all too easy to get lazy and have a donut here, a chocolate bar there, and pretty soon I find myself feeling groggy, sluggish, and run down. So when Slim Tonics offered to send me a month supply to try out, I jumped at the chance. Slim Tonics is a natural dietary supplement that suppresses appetite and reduces calorie intake. It is important to know that you can not expect your weight to drop solely from taking the supplement. Rather, approach this as an enhancing product that will assist in natural weight loss when taken with healthy meals and regular exercise.

I take Slim Tonic twice a day, starting off with a tablet right after I have my breakfast. Since breakfast is the most important meal of the day, I take the tablet after I eat so it doesn't suppress my appetite for breakfast, but rather it will suppress my appetite for unhealthy snacks I used to have between breakfast and lunch. Goodbye Lays potato chips, goodbye Snickers bars! There is no longer room for any of that in my diet. As for breakfast itself, one of my favorite meals to have now days is a smoothie bowl topped with fresh fruits and chia seeds. This is super quick and easy to make, all you need is a blender, fruits, veggies and a small amount of juice and you can make any type of smoothie bowl you want. In the smoothie bowl pictured above, I used strawberries, blackberries, peaches, avocado, and orange juice in the blender and topped it off with the same fruits and a dash of granola and chia seeds.

I take my second tablet before dinner and do pop pilates. It is a misconception that the only way you can work out is by going to the gym. There are plenty of great workouts you can do right from your living room. My favorite YouTube fitness instructor is Cassey Ho from Blogilates. She's great at whipping your butt in shape and still keeping things fun and friendly. I swear by her workout routines, and do them at least 3 times a week. Overall, Slim Tonic is a great supplement to take along with a healthy diet and exercise. It helped me particularly with the mid day snacks. I am also really glad that unlike other supplements have been known to do, Slim Tonic did not give me the jitters or make me feel sick. It truly is all natural and I would recommend it, if you are looking for a product like this to improve your health and lifestyle. Get 15% off your first order when you use coupon code YUKA15.